BeNatural 4-week Preparation Program
Caiqun & Isaac
All in all, I’d say that it was a great experience. Apart from equipping Isaac and I with more knowledge about diet, exercise and fertility, the programme also helped to bring us closer and bond as a couple (which I didn’t expect, to be honest)! For subsequent couples who embark on the same programme, my advice would be to be very upfront and honest about your situation with Marie and the other Be Natural professionals. They’re super friendly, and they’re there to help, so don’t be shy to share what you really need and what you can do from the programme.
We have so many takeaways from the Be Natural programme, and the best part is that with a bit of self-discipline, we can easily incorporate these takeaways into our daily routine. For one thing, I’m definitely more conscious about my diet now, and I’ll make sure that I continue eating healthily even though I won’t have any subsequent follow-ups with Vivianna. Caiqun and I will continue to exercise together at home using the routine that Sandy taught us, and I’ll try my best to achieve more of a work-life balance, and make it a priority to take care of my body. To the Be Natural team, it’s been an absolute pleasure. Thank you so much!